Brain Energy Book Review

I finished reading Brain Energy. Neat book. Alternative title: Mitochondria is the Powerhouse of the Brain. 😂 The author is trying to create a paradigm shift to view nearly all organic mental illnesses as mitochondrial dysfunction. He says it explains a lot of things, for example why do SSRIs take weeks to take effect despite ...

Too Much and Never Enough Book Review

It was insightful to learn just how dysfunctional the entire Trump family was. It was like the real life version of There Will Be Blood. And Trump’s father was the ruthless oil man. According to his niece, Trump’s father was a miserly person and the only thing he lacked was fame. So he kept pumping ...

How to Destroy America in Three Easy Steps Review

How to Destroy America in Three Easy Steps by Ben Shapiro I was a little skeptical whether I was in the target demographic for this book, but it turns out to be an enjoyable concise history and psychology lesson appropriate for anyone. America’s Proud History (really) Shapiro makes a strong case that America is actually ...

Why Zebras Don’t Get Ulcers Review

Why Zebras Don’t Get Ulcers is a truly exhaustive scientific look at stress from every possible angle. Unless you’re an absolute nut in love with the scientific process, it can also exhausting to read. This is a book about stress, and although it has a cute title, it can be daunting to having every possible ...