Why Zebras Don’t Get Ulcers is a truly exhaustive scientific look at stress from every possible angle. Unless you’re an absolute nut in love with the scientific process, it can also exhausting to read. This is a book about stress, and although it has a cute title, it can be daunting to having every possible ...
I finished reading The Obesity Code: Unlocking the Secrets to Weight Loss by Dr. Jason Fung a month or so ago. I am pleased to recommend it as an introductory book on topics such as diet, weight loss, or health. As simple as it sounds, Dr. Fung is one of the few it not the ...
Them: I think im not meant to eat raw cauliflower. Every time I do I feel horrible all day. Me: Interesting. I wonder why. What about broccoli ? Them: Same thing. But when i cook or roast the two I’m okay. Me: Does it cause stomach pain or just mysterious lack of energy? Both: Both. ...
In response to a public question about protein powder while breastfeeding. Sophia: I’ve read mixed info on this. Is protein safe while breastfeeding? The brand I’m using is Biohealth and it’s a protein powder. Justin: Biohealth brand has different flavors and I can only find the ingredients listed for just one (when I switch flavors on ...